My 22 Day Progress0 / 22 days
Week 1
22 Minute EMOM
Bodyweight & Core | 8-10 Reps
Daily Commitments
- Do the 22-Minute Workout
- Drink 1 gallon of water
- Read or listen to 10 minutes of growth content
- No excuses, just show up
Bodyweight & Core | 8-10 Reps